Muscle Injuries

Muscle injuries, including strains and tears, can vary in severity but often result in pain, weakness, and reduced mobility. Prompt and appropriate treatment is essential for effective healing and to avoid re-injury. At Peakside Physiotherapy, we assess the extent of the injury and tailor your rehab plan accordingly. Early care may involve rest, manual therapy, and controlled movement. As healing progresses, we’ll guide you through strengthening, flexibility, and return-to-activity exercises.

If imaging or orthopaedic input is required, we can make timely referrals. Our goal is to support a safe, structured recovery from start to finish.